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The Future holds your Wishes, Don't Give-up

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He fell down suddenly, on the road - tripped. His son did not run to pick him up, like always. He was simply ignored, as if it didn't really matter... The father Mr. Jain felt bewildered, at this experience- deeply hurt & all alone in that moment. Seemed like the World has fallen apart- he had lost everything that mattered....  Aditya was the most precious person in his life, his first-child and only son who Mr. Jain not only adored but worshipped from childhood. Aditya always responded with loving care & pure sweetness, too.  This incidence was such a depressing one for a person, who had been, a concerned and simplistic father, all along!  But, that was an angry son, who was seriously upset, at that time. He had chosen to be ruthless, in that moment, like never before! This was their once in a year kind of family meeting and ended soon. They parted ways, without resolving the matter.  Jain did go through disease, depression, grief all sorts of mental/em...

Make resolutions, that last - enhance your confidence

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  What do I miss out? Where do I go wrong? Watch this short video:  How do I improve my self commitment & achieve more in future? Draft a Resolution for the most essential work of your life, as required in current situation / year. Here's a suggested template to\choose from: " I commit to abide by my particular role consistently, as needed (Also list one or two specific tasks, which seem most important).  Like the Sun, no matter what, I will be there executing my duty, regularly, every single time, without fail.  Some days I might be early & bright, other days I may struggle with energy or time, however I intend to do that which is best possible, in any situation.  If I happen to falter at any point in time in discharging my responsibility, for this particular work, then I will learn from my mistake & restart immediately, soon as possible.  If I am able to keep up with my promise, doing all I honestly can, with available resources, that's my def...

Growing crime incidents, whats going wrong?

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 Who is responsible for growing crime in India? This question was asked to a group of people, to make them think, on this matter.  Recently, we have seen many incidents coming in picture, like never before and hence this think challenge seemed essential.  This Multiple choice question had 4 options: 1. Criminals, 2. Victims, 3. Authorities in power and 4. We all, the Society,   According to the questioner, Swaadhin Org, the answer to this poll,  is All options, as everyone  contributes to crime, in some way or the other. Let's understand, a little more:  Criminals are of-course designers and planners of crime. They think about it in details, all steps & precautionary measures and then conduct the activities on ground. These culprits know it is unlawful but still choose, to go ahead and execute the plot.  They are the people for who, doing that wrong deed is important. It matters so much so that they are ready to spend a lot of time in pre...

Fear curtails healing progress - a case discussion

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Case History & Analysis: This person, has had kidney issues from 6-7 years. Ultrasound report shows multi cysts and blood work reveals disturbed parameters like Uric acid, Blood pressure and Creatinine levels etc.   It's a daily problem due to impaired functionality & corresponding symptoms, wherein multiple precautions need to be taken, along with therapy and medication.  During Emotional wellbeing consultation session, it got revealed that they have been living in a fearful state of mind, all the while. Our patient is youngest among 7 children in their family and 3 members died due to kidney failure, over last 2 decades. She also developed as a dependent mind of smallest child, who received support of elders, for her problems.  She used to feel scared of kidney dialysis procedure, suffering due to unbearable symptoms or an early death, due to kidney failure etc.  While this seems natural, but it was preventing cure due to such over-anxious attitude. He...

An emotional outburst or....

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As human beings, we tend to ignore messages of the inner voice, most often..... When this goes on for a while, the frustration may grow so much, so as-to showcase these issues from deep within. These might appear, as a panic attack, an aggressive behavior or a mental-emotional disorder etc. We generally start treating them with chemical medications for inducing sleep, slowing down the brain or medicine for a mental disease etc., as guided by medical fraternity. The real problem, however, could be, that our soul is struggling with suppression and needs to be heard.... This is therefore, the right time to Be quiet, pause all action and sit in silence.... My spiritual soul, the most precious part of me, has not only requested but insisted to be heard!!! Watch this, related, short- video: https://youtube.com/shorts/jw2UZYqJ2kQ

Energy is Precious, Utilize it Well

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  When we are young we do not value what’s available in abundance for us – health and energy. This might last to some extent forever but definitely reduces with age. Use this pure gift of vigor, more wisely - "Do not give yourself a chance to regret later" (T his life lesson was shared by  Ms. Kiran Bedi, in a recent interview).  Put-in huge efforts in developing yourself and starting your projects. Take care and set processes now, instead of being rash or random. These shall accumulate in setting up livelihood and happiness for your future self. That little work which you do today, shall go a long way in making your health, wealth and self-growth, in future. Take Charge of your Energy! Swaadhin Wellbeing

Perfection isn't perfect, it Varies

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  Are you overdoing some work for perfection while not giving your best in another task, wherein regret comes up? Perfection could become  a time waster,  a big block in progress, if one gets stuck. Understanding that, perfection differs from day to day, moment to moment, might be true & right in most cases.  What best can be done in this current situation, keeping one's role in the whole picture, in mind, is what’s perfect - Nothing more, Nothing less.... "Working towards excellence, giving all I can,  realizing real priorities,  becomes my perfect, in that situation.  I understand this and keep the momentum of my life, as needed....  " Take Charge of Priorities! Swaadhin Self-Growth