Thoughts about thoughts

Case History & Analysis: This person, has had kidney issues from 6-7 years. Ultrasound report shows multi cysts and blood work reveals disturbed parameters like Uric acid, Blood pressure and Creatinine levels etc.   It's a daily problem due to impaired functionality & corresponding symptoms, wherein multiple precautions need to be taken, along with therapy and medication.  During Emotional wellbeing consultation session, it got revealed that they have been living in a fearful state of mind, all the while. Our patient is youngest among 7 children in their family and 3 members died due to kidney failure, over last 2 decades. She also developed as a dependent mind of smallest child, who received support of elders, for her problems.  She used to feel scared of kidney dialysis procedure, suffering due to unbearable symptoms or an early death, due to kidney failure etc.  While this seems natural, but it was preventing cure due to such over-anxious attitude. He...

As human beings, we tend to ignore messages of the inner voice, most often..... When this goes on for a while, the frustration may grow so much, so as-to showcase these issues from deep within. These might appear, as a panic attack, an aggressive behavior or a mental-emotional disorder etc. We generally start treating them with chemical medications for inducing sleep, slowing down the brain or medicine for a mental disease etc., as guided by medical fraternity. The real problem, however, could be, that our soul is struggling with suppression and needs to be heard.... This is therefore, the right time to Be quiet, pause all action and sit in silence.... My spiritual soul, the most precious part of me, has not only requested but insisted to be heard!!! Watch this, related, short- video: https://youtube.com/shorts/jw2UZYqJ2kQ

  When we are young we do not value what’s available in abundance for us – health and energy. This might last to some extent forever but definitely reduces with age. Use this pure gift of vigor, more wisely - "Do not give yourself a chance to regret later" (T his life lesson was shared by  Ms. Kiran Bedi, in a recent interview).  Put-in huge efforts in developing yourself and starting your projects. Take care and set processes now, instead of being rash or random. These shall accumulate in setting up livelihood and happiness for your future self. That little work which you do today, shall go a long way in making your health, wealth and self-growth, in future. Take Charge of your Energy! Swaadhin Wellbeing

  Are you overdoing some work for perfection while not giving your best in another task, wherein regret comes up? Perfection could become  a time waster,  a big block in progress, if one gets stuck. Understanding that, perfection differs from day to day, moment to moment, might be true & right in most cases.  What best can be done in this current situation, keeping one's role in the whole picture, in mind, is what’s perfect - Nothing more, Nothing less.... "Working towards excellence, giving all I can,  realizing real priorities,  becomes my perfect, in that situation.  I understand this and keep the momentum of my life, as needed....  " Take Charge of Priorities! Swaadhin Self-Growth