Thoughts about thoughts

  A few months ago in early 2022, I was talking to a friend on phone.  This was a childhood friend who is now an MBBS doctor and works in hospitals. I was telling her about my online work of Natural Healthcare at Swaadhin Wellness, & how it enabled me to serve people, without much stress. I was convinced about calm state of mind, which seemed to create an environment suitable for healing. My friend then told me her story, of living life, as a doctor. What she said about her work blew my mind away..... She told me that being a doctor, she is required to be on high alert mode, always. She gets called for emergency cases sometimes, and has to leave everything as-is and run immediately to the hospital. Being aware that a delay could cause issues for patient, she cannot take any chances. She is required to remain ready to leave the house & kids in any condition, anytime; that being an essential part of her  responsibility. She also mentioned how her life remains full o...

It hurts when one gives but does not get any credit or even acceptance from those people. Such relationships may disturb and get affected in time, if similar attitude continues. Why should one have no-expectations while giving? The answer is simple - To save your own self from hurt and have better, long-lasting relationships . Would you like to know what's going wrong here, what are we missing out ? Listen to this audio to understand how no-expectation giving, could become possible. https://anchor.fm/swaadhin-wellness/episodes/Is-Giving-without-expectations-even-possible-e1l48l3 Here's a summary for you: Giving and Receiving are not meant to be: In same dimension From same person Later in time But Rather As per your need, reward shall be given to you, by the universe, and immediately so. This understanding helps remain clear and sorted within yourself and so with other people, too. What do you think? You may share in the comments, please. Take Charge of your Mindset! Swaadhin O...

  In this internet age, when all of us can share thoughts at the click of a button, rash decisions are often possible. These can be very costly , at times. Listen to this audio on avoiding rash decisions: https://anchor.fm/swaadhin-wellness/episodes/6-steps-to-avoid-making-rash-decisions-in-life-e1kopv3 List of 6 steps for reference : 1. Cleansing of emotions and thoughts, before planning work on new decision 2. Record requirements and data for decision making 3. Find best possible options and compare their pros and cons 4. Record who all shall be affected by this decision 5. What shall be the impact of decision in long term 6. Park the decision for around 24 hours, before sending out Take responsibility of your decisions!