Thoughts about thoughts

A 6th grader child's mom, consulted Swaadhin Org for better focus on studies.   With good commitment & practices , he was doing quite well but still distracted during daily studies, at times. This was discussed online, in a zoom call, to guide them.  In this short audio highlights about his case-study are shared, enjoy listening & learning.  Link is given again (it's a 5 min audio in English):  https://anchor.fm/swaadhin-wellness/episodes/Help-your-child-avoid-distractions--improve-focus-e1qmcdq 3 (selected) suggestions -as given to him, are listed here: 1. Mobile phone to be removed from the area of studies - after taking any notes, communication or online material as required from the phone. These to be noted down before beginning to work, so that no further browsing needed. 2. Someone sits with him initially and towards the end of his study duration - just to help him plan & prioritize his work and close it properly, with confirmation. Also it might h...

  In today's environment , blaming others has become quite common in society.  Did you ever experience positive results from blaming someone? Getting good results after blaming is uncommon. Such conversation might bring a temporary result out of stress or fear but doesn't really help in the long run.  Listen to this audio message in this regard.... https://spotifyanchor-web.app.link/e/IOwZbFdwOub Blame does not have the capability to nourish and bring positive change in transforming, the issues from root cause.  It could also turn into bullying, if continued for long or become violent sometimes, in-case the other person feels hurt & responds aggressively.  So why use such negative approach to correct another person, your child or yourself? If you cherish a relationship, avoid blame, at all times, to prevent any deep scars from being created. It is better to find an alternative to communicate your requirement, listen to theirs and make things work, with agree...

    Highlights of Telephonic conversation of 'Swaadhin Wellness Org' with an anxious mother, worried about her child's emotional wellbeing, from recent incidents. Mother:- “I am very worried about my 6.5 yr old twin girl, who is always comparing herself with her sister and feeling less or upset.  This issue has increased over time and now it’s an everyday thing. Recently, she has stopped going to swimming classes after the coach appreciated the younger twin for winning, when she couldn’t complete her race due to some problem. She denies going for swimming even after repeat requests, from last few days. At her school also, her teachers have started complaining, that she doesn’t pay much attention nowadays. She is not responsive for work immediately, as kids do, generally. She needs repeat orders & cajoling for everything, for participating. What to do about this case? We are clueless and scared to go to a psychiatrist, who may label as some disorder and gi...